Evidence-based information about asthma management, treatments, and research updates.
Peak flow meters measure how fast you can exhale air from your lungs — a key indicator of airway narrowing. Learn how to use peak flow zones to predict asthma attacks before symptoms worsen.
Monitoring Self-CareStudies show 70-80% of patients use inhalers incorrectly, reducing medication effectiveness. Step-by-step guide to proper MDI, DPI, and nebulizer techniques.
Treatment How-ToExercise doesn't have to be off-limits. Learn which activities are best tolerated, how to pre-treat before workouts, and when to use your rescue inhaler.
Exercise TriggersTargeted biologics like dupilumab, mepolizumab, and omalizumab are changing severe asthma treatment. Who qualifies, how they work, and what to expect.
Treatment ResearchDust mites, mold, pet dander, and smoke trigger most indoor asthma attacks. Practical steps to create an asthma-friendly home environment.
Triggers PreventionPregnancy affects asthma control, and asthma affects pregnancy outcomes. Medication safety, monitoring guidelines, and delivery considerations.
Pregnancy Women's HealthAbout 50% of children with asthma see improvement by adolescence. Factors that predict remission vs. persistence into adulthood.
Pediatric PrognosisThe green, yellow, and red zone system helps you know when to continue normal activities, start treatment adjustments, or seek emergency care.
Management Action Plans